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4 Amazing Home Remedies

March 27, 2018

Looking for something to soothe your sore throat or settle your stomach? Look no further than your own kitchen!

Here are four great natural home remedies:

1. Ginger has antibacterial qualities, helps to relax the muscles, reduces inflammation, and improves blood flow in the body. Mix with hot water, and drink it to treat menstrual cramps, nausea and bloating.

2. Cranberries are full of antioxidants, and contain a compound that fights off the bacteria that causes urinary tract infections. Drink a cup of cranberry juice a day for a healthy bladder.

3. Oatmeal is packed with phytochemicals that have anti-inflammatory properties. Soothe rashes and eczema by applying a paste made of 1 cup of oatmeal and a little water to your skin for 10 minutes.

4. Turmeric has strong anti-inflammatory and antioxidant properties. For a superficial cut or scrape, mix half a teaspoon of turmeric powder with a drop or two of water to make a paste, and then dab onto the wound. Once it is dry, cover with a plaster or dressing.